Caring for your eyes

Awareness of everyday risks is an important step in improving your eye health.

Man with short blonde hair and rectangular glasses looking upwards while standing on a beach.
Man in blue jumper sitting while working on a laptop computer.
Woman with dark brown hair driving wearing black glasses.

 

A healthy diet for healthy eyes

Everyone knows that a healthy, balanced diet is good for your body, but it can also be good for your eyes.

Whole and sliced carrots in the foreground with kale and broccoli in the background.
Twelve plastic bottles of water with blue caps.
Man with short hair and blue shirt having his eyes tested by a dark-haired woman looking into testing equipment.
Close-up of young girl during a children's eye test.
Close-up of left eye with blue iris.